Revitalise Your Body & Your Mind with R1se Retreat
We organise retreats to rejuvenate and refresh for Corporates and Groups, which include Life Coaching, Meditation, Mindfulness, Yoga, Pilates, Cooking Demonstrations and advice on food and nutrition.
All meals, snacks and non-alcoholic drinks are included as are fun and laugher. If you would like to book a massage, facial or any treatment this can be also be arranged for you. In just a couple of days your mind and body should feel relaxed, refreshed and ready to take on the world with a renewed positive energy.
IBIZA 2023 RETREAT - TIME FOR YOU!!
5 nights of Adventure of Yoga, Pilates, Mindfulness, Sun, Sea, & Fun on the beautiful Island of Ibi
Join R1se Retreats for Urban yoga, Pilates, Mindfulness & Meditation in Ibiza for a 5-day wellbeing adventure and refreshing escape for the soul. Escape the stresses of daily life, disconnect from the world and let the mind and body wind down. This fun retreat is designed to provide much-needed space to reconnect with nature, movement, mindfulness, nutrition, rest, and ourselves, giving you the drive to thrive when you're back in the outer world. A tantalizing plant-based menu of locally sourced produce combined with a great schedule - day trips, beach yoga, sunset meditations, hikes, and pool fun - make for an awesome immersion on this beautiful Balearic island.
THE AWAKENED APE RETREAT 14th-16th OCTOBER 2022
Join R1se Retreats at the Cattle Shed (super luxury) in Grindleford from the Friday 14th October until Monday 16th October for this 3 night transformation event.
Perpetually bored, anxious, fatigued and overweight, modern society has failed to deliver the happiness it promised. So come and join a like-minded tribe to discover the secrets of optimal well-being focused on becoming the best version of you all wrapped up in lashings of self-care.
TO FIND OUT MORE PLEASE FOLLOW THIS LINK https://www.r1se.co.uk/retreats
We have 16 places availble.
We would absolutely love for you to join us. This event is the culmination of our mission at calmrMe and R1se to support you in your forever journey of living your best self.
To you,
Jo, Jen & Chris
The R1se Retreats Team