We organise retreats to rejuvenate and refresh for Corporates and Groups, which include Life Coaching, Meditation, Mindfulness, Yoga, Pilates, Cooking Demonstrations and advice on food and nutrition.
All meals, snacks and non-alcoholic drinks are included as are fun and laugher. If you would like to book a massage, facial or any treatment this can be also be arranged for you. In just a couple of days your mind and body should feel relaxed, refreshed and ready to take on the world with a renewed positive energy.
Join R1se Retreats for Urban yoga, Pilates, Mindfulness & Meditation in Ibiza for a 5-day wellbeing adventure and refreshing escape for the soul. Escape the stresses of daily life, disconnect from the world and let the mind and body wind down. This fun retreat is designed to provide much-needed space to reconnect with nature, movement, mindfulness, nutrition, rest, and ourselves, giving you the drive to thrive when you're back in the outer world. A tantalizing plant-based menu of locally sourced produce combined with a great schedule - day trips, beach yoga, sunset meditations, hikes, and pool fun - make for an awesome immersion on this beautiful Balearic island.
Join R1se Retreats at the Cattle Shed (super luxury) in Grindleford from the Friday 14th October until Monday 16th October for this 3 night transformation event.
Perpetually bored, anxious, fatigued and overweight, modern society has failed to deliver the happiness it promised. So come and join a like-minded tribe to discover the secrets of optimal well-being focused on becoming the best version of you all wrapped up in lashings of self-care.
TO FIND OUT MORE PLEASE FOLLOW THIS LINK https://www.r1se.co.uk/retreats
We have 16 places availble.
We would absolutely love for you to join us. This event is the culmination of our mission at calmrMe and R1se to support you in your forever journey of living your best self.
Jo, Jen & Chris
The R1se Retreats Team
Complete Bliss Retreats - Yoga, Pilates, Nutrition Talks, Food Demonstrations, Massage & Beauty Treatments and of course Meditation & Mindfulness
Please ensure you subscribe to ensure you don't miss out on upcoming retreats. If you would like me to arrange a retreat for yourself and a group of friends, then please contact me directly.